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/r/AlternateDayFasting
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2024
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Gained all of a two week loss back in 11 days of vacation
9 upvotes
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ApartmentNo3272
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I broke my 42 hour fast 😅 I made it.
7 upvotes
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Eternalcaddygirl
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10 days into ADF - advice on sticking with it long term?
7 upvotes
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oishk
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0-1-2-3 Helping Me Back Toward Fasting
6 upvotes
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SushiNinjaBun
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Fasting at work, how to deal with free evenings?
6 upvotes
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Cleo_8282
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My First Attempt At 2 Weeks Of ADF
6 upvotes
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PeachesMcFrazzle
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Constipation & Poor Sleep
6 upvotes
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mysteryseeker123
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How do I start?
3 upvotes
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ScarcityAnnual8739
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Bathroom troubles
3 upvotes
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Idontknowgem
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Jaw Clenching on Fasting Days???
2 upvotes
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Plane-Pudding8424
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Gained all of a two week loss back in 11 days of vacation
9
ApartmentNo3272
--
10
9
8
7
6
5
4
3
2
1
0
I broke my 42 hour fast 😅 I made it.
7
Eternalcaddygirl
--
10
9
8
7
6
5
4
3
2
1
0
10 days into ADF - advice on sticking with it long term?
7
oishk
--
10
9
8
7
6
5
4
3
2
1
0
0-1-2-3 Helping Me Back Toward Fasting
6
SushiNinjaBun
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10
9
8
7
6
5
4
3
2
1
0
Fasting at work, how to deal with free evenings?
6
Cleo_8282
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10
9
8
7
6
5
4
3
2
1
0
My First Attempt At 2 Weeks Of ADF
6
PeachesMcFrazzle
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10
9
8
7
6
5
4
3
2
1
0
Constipation & Poor Sleep
6
mysteryseeker123
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10
9
8
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6
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How do I start?
3
ScarcityAnnual8739
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Bathroom troubles
3
Idontknowgem
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Jaw Clenching on Fasting Days???
2
Plane-Pudding8424
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