/r/Anxiety

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I’ve been pacing for hours every day for 2 years.

12 upvotes • IAmASillyBoyIPromise

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I'm a 6ft4 adult guy and I'm slightly embarrassed to admit that I feel afraid and nervous almost all of the time.

12 upvotes • faithful_snowstorms

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Y'all get insecure when people don't message you back for multiple consecutive days? How do you cope?

12 upvotes • Thick-Tea80

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Went out (in public) for the first time in a month

12 upvotes • heartbreakthroaway

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Weird nostalgia causing AWFUL anxiety?

12 upvotes • cbhaga01

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Does caffeine make anxiety worse?

11 upvotes • SlothLover313

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I’m gonna attempt to explain how my therapist is “teaching” me to cope with anxiety, hoping this helps some people :)

11 upvotes • MrsCyanide

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Why do people only seem to recognize the forms of anxiety that involve self-doubt, worrying about the future, etc.? My anxiety is very much random and is just fear for seemingly no reason

11 upvotes • PlsDontNerfThis

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Sick of being sick

11 upvotes • No-DrinkTheBleach

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My biggest problem is my husband

11 upvotes • kittenskatskittykats

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Title	Upvotes	Author	Mark as read	Favorited	Rating	Add to a list
I’ve been pacing for hours every day for 2 years.	12	IAmASillyBoyIPromise
I'm a 6ft4 adult guy and I'm slightly embarrassed to admit that I feel afraid and nervous almost all of the time.	12	faithful_snowstorms
Y'all get insecure when people don't message you back for multiple consecutive days? How do you cope?	12	Thick-Tea80
Went out (in public) for the first time in a month	12	heartbreakthroaway
Weird nostalgia causing AWFUL anxiety?	12	cbhaga01
Does caffeine make anxiety worse?	11	SlothLover313
I’m gonna attempt to explain how my therapist is “teaching” me to cope with anxiety, hoping this helps some people :)	11	MrsCyanide
Why do people only seem to recognize the forms of anxiety that involve self-doubt, worrying about the future, etc.? My anxiety is very much random and is just fear for seemingly no reason	11	PlsDontNerfThis
Sick of being sick	11	No-DrinkTheBleach
My biggest problem is my husband	11	kittenskatskittykats