StoryNote logo

/r/Anxietyhelp

Increasing anxiety attacks causing moments of uncontrolled panic and immense fear. Need help figuring out what path to take forward and knowing I’m not alone. NSFW

9 upvotes • Solar_Squid_314
Mark as read:
Add to a list

how do you get over anxiety paralysis?

9 upvotes • daddyissuesandmemes
Mark as read:
Add to a list

I chew the inside of my cheeks and it’s getting bad

9 upvotes • jhopesspritee
Mark as read:
Add to a list

I’m so fucking scared about school starting because of my anxiety

8 upvotes • bearwearsacoat
Mark as read:
Add to a list

I’m constantly embarrassing myself in front of my roommates, scared to show my face

8 upvotes • 2001exmuslim
Mark as read:
Add to a list

How Stressed Are You? - didn't post this to wind you up, quite the opposite. As we do so many things on auto this is just to get you to stop and think about where you're at 🙂

8 upvotes • ymbfj
Mark as read:
Add to a list

Just Pick One - whatever "feels right", or whatever jumps off the page at you 😘😉😄

8 upvotes • ymbfj
Mark as read:
Add to a list

Managing “physical” anxiety symptoms

6 upvotes • forsure-definitely
Mark as read:
Add to a list

I am really struggling.

6 upvotes • AffectionateGuava662
Mark as read:
Add to a list

How long does your anxiety twitching last

6 upvotes • Environmental_Ad6553
Mark as read:
Add to a list
« < > »
Page of 23

StoryNote©

About Contact Terms Privacy Cookie

Reddit is a registered trademark of Reddit, Inc. Use of this trademark on our website does not imply any affiliation with or endorsement by Reddit, Inc.