/r/Anxietyhelp

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Monday Hug 😘

4 upvotes • ymbfj

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"42 Ways to Improve Mood". Yes We Know There's More, but This Looks a Hell of a Lot Nicer Than Plain List - there's scientific research references at the bottom for the more "sciencey" of us 😊 😉 🤓 😉

4 upvotes • ymbfj

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My psychologist might have found something interesting about my ocd.

3 upvotes • Environmental-Egg-50

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Dealing with anxiety around stomach issues

3 upvotes • Not_Joe07

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How to not be scared of happiness?

3 upvotes • blissfulvibes

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What do I do if I need comfort from my girlfriend when I’m having a panic attack but she won’t give it to me?

3 upvotes • darnoc11

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i need some advice! f16

3 upvotes • shark_cakeXD20

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My mom needs help.

3 upvotes • HauntedDragons

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choking

3 upvotes • slan3k

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It feels like anxiety is killing me

3 upvotes • Disturbed_Repti1e-

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Title	Upvotes	Author	Mark as read	Favorited	Rating	Add to a list
Monday Hug 😘	4	ymbfj
"42 Ways to Improve Mood". Yes We Know There's More, but This Looks a Hell of a Lot Nicer Than Plain List - there's scientific research references at the bottom for the more "sciencey" of us 😊 😉 🤓 😉	4	ymbfj
My psychologist might have found something interesting about my ocd.	3	Environmental-Egg-50
Dealing with anxiety around stomach issues	3	Not_Joe07
How to not be scared of happiness?	3	blissfulvibes
What do I do if I need comfort from my girlfriend when I’m having a panic attack but she won’t give it to me?	3	darnoc11
i need some advice! f16	3	shark_cakeXD20
My mom needs help.	3	HauntedDragons
choking	3	slan3k
It feels like anxiety is killing me	3	Disturbed_Repti1e-