/r/Brogress

Year:

M/22/6'1" [165lbs to 189lbs] (3years; 4months) - I widened my shoulders as much as i can because i have wide hips, I trained on and off

1 upvotes • mosasyr

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M/18/5'7" [48 kg to 54kg] (2 month 10 days) -skinny to fit , no supplemets neither protien nor creatine only home diet..

1 upvotes • ajayraj_000

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6’1 135-205lbs (2 years)

1 upvotes • 4TheDollar

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23/6’1 135-205

1 upvotes • 4TheDollar

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M/24/5'9" [160lbs to 180lbs](4 years) - Life changing.

1 upvotes • AwkwardDocument1208

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Can’t upload

1 upvotes • AwkwardDocument1208

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M/24/5'9" [160lbs to 180lbs](4 years) - Life changing.

1 upvotes • AwkwardDocument1208

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progress 2.5 years apart

1 upvotes • SufficientShirt9256

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M/20/5'11"[128-165] (2 Years)

1 upvotes • SufficientShirt9256

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M/20/5'11'' [120-165] (2 Years)

1 upvotes • SufficientShirt9256

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Title	Upvotes	Author	Mark as read	Favorited	Rating	Add to a list
M/22/6'1" [165lbs to 189lbs] (3years; 4months) - I widened my shoulders as much as i can because i have wide hips, I trained on and off	1	mosasyr
M/18/5'7" [48 kg to 54kg] (2 month 10 days) -skinny to fit , no supplemets neither protien nor creatine only home diet..	1	ajayraj_000
6’1 135-205lbs (2 years)	1	4TheDollar
23/6’1 135-205	1	4TheDollar
M/24/5'9" [160lbs to 180lbs](4 years) - Life changing.	1	AwkwardDocument1208
Can’t upload	1	AwkwardDocument1208
M/24/5'9" [160lbs to 180lbs](4 years) - Life changing.	1	AwkwardDocument1208
progress 2.5 years apart	1	SufficientShirt9256
M/20/5'11"[128-165] (2 Years)	1	SufficientShirt9256
M/20/5'11'' [120-165] (2 Years)	1	SufficientShirt9256