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/r/Brogress

M/26/5'9" [69kg to 74kg] (2 years)

226 upvotes • VividGreedo
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M/34/5'11" [105kg to 78kg] (5 years 6 Months)

226 upvotes • stainpain
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M/24/6’1” [145lbs to 189lbs] (6 years)

195 upvotes • Rvenxity
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M/22/5'9" [120lbs to 164lbs] (4 years) My body has been through a lot over the years. Got a few more pounds to lose.

179 upvotes • DrSenpai_PHD
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M/27/5'10" [154lbs to 163lbs] (4 years; 4 months)

174 upvotes • BigSighOn3
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M/23/5’10" [145lbs to 215lbs] (4.5 years) (Natural Transformation)

172 upvotes • CaseyCoaches
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M/26/5’10” [225lbs to 185lbs] (4 Months)

169 upvotes • wheresway
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M/26/6’0” [65KG - 80KG] (2 Years)

169 upvotes • Hend0r
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M/20/180cm [60kg to 80kg] (2 year; 6 months) - The natural potential is way higher than people realize, stop giving excuses and put in the work, you can do it 💪

149 upvotes • jinstronda
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M/38/6’0” [228lbs to 244lbs] (3weeks) - minibulk moving along

143 upvotes • thinkhunk
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