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2024
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M/18/6’1” [160lbs to 190lbs] (1 year) - hopefully get to 200lbs soon
13 upvotes
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kanajaa
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M/22/5'10" [72kg to 80kg] (6 Months)
5 upvotes
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AnnualSail6861
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M/30/6'2" [203-224lbs] (2 Years). 3 weeks into health phase after bulkingì
5 upvotes
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thorstefans
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M/23/5'9.5" [147lbs to 215lbs] (4 years) Natural progress, 2 years serious training!
2 upvotes
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CaseyCoaches
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M/24/5'11" [190 lbs to 230 lbs ] (4 years)
1 upvotes
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Onwuchekwa
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M/18/6’1 [160lbs to 190lbs] (12 months) some weight gain that I’m happy with hopefully 200lbs soon
1 upvotes
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kanajaa
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M/23/5’9” [156lbs-173lbs] (4 months)
1 upvotes
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PlayfulPiper34
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M/25/6’2” [225lb to 215lb] (2 years)
1 upvotes
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proteansign
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M/27/5'11 [180-160] (1 year)
1 upvotes
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Successful_Cake7295
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M/25/6'2" [225lb to 215lb] (2 years)
1 upvotes
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proteansign
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M/18/6’1” [160lbs to 190lbs] (1 year) - hopefully get to 200lbs soon
13
kanajaa
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10
9
8
7
6
5
4
3
2
1
0
M/22/5'10" [72kg to 80kg] (6 Months)
5
AnnualSail6861
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10
9
8
7
6
5
4
3
2
1
0
M/30/6'2" [203-224lbs] (2 Years). 3 weeks into health phase after bulkingì
5
thorstefans
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10
9
8
7
6
5
4
3
2
1
0
M/23/5'9.5" [147lbs to 215lbs] (4 years) Natural progress, 2 years serious training!
2
CaseyCoaches
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9
8
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6
5
4
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2
1
0
M/24/5'11" [190 lbs to 230 lbs ] (4 years)
1
Onwuchekwa
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10
9
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1
0
M/18/6’1 [160lbs to 190lbs] (12 months) some weight gain that I’m happy with hopefully 200lbs soon
1
kanajaa
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10
9
8
7
6
5
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3
2
1
0
M/23/5’9” [156lbs-173lbs] (4 months)
1
PlayfulPiper34
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1
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M/25/6’2” [225lb to 215lb] (2 years)
1
proteansign
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8
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2
1
0
M/27/5'11 [180-160] (1 year)
1
Successful_Cake7295
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9
8
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1
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M/25/6'2" [225lb to 215lb] (2 years)
1
proteansign
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