/r/BulkOrCut
Hello, does anyone here have any experience on using caloric cycling?i went from 122kg to 85kg in 6 months and i stopped cutting on july and didn't track my calories for almost 1 month till now and i gained back 5 kg and went to 90 don't know if its muscle/fat
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Mark as read: Add to a list
Mark as read: Add to a list