/r/C25K

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W1D1 Compelte

32 upvotes • user2864920

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Anyone have any advice for someone who is very overweight (350lb.) that wants to start running?

31 upvotes • Aside_Dish

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W4D1 wow.

27 upvotes • Freya662

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W3D1. This is the most I've ever run in my life!

27 upvotes • irohwhitelotus

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What to do after c25k?

26 upvotes • HumblePineapple6736

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Is it just me or is running and walking sometimes harder than just a full run?

26 upvotes • Creativelife930

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Day one of running every day until I hit my goal weight

25 upvotes • SlowCold2910

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I’m officially “below average”. Started c25k in June which gave it the last jump. Started at 27, and lost weight from 105kg to 81 kg over the last year or so! Stopped smoking too.

23 upvotes • jimjames888

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Wk 5 Day 3 - slow AF, but done!

22 upvotes • all8things

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Stick to the program, keep your momentum?

21 upvotes • AggravatingPlum4301

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Title	Upvotes	Author	Mark as read	Favorited	Rating	Add to a list
W1D1 Compelte	32	user2864920
Anyone have any advice for someone who is very overweight (350lb.) that wants to start running?	31	Aside_Dish
W4D1 wow.	27	Freya662
W3D1. This is the most I've ever run in my life!	27	irohwhitelotus
What to do after c25k?	26	HumblePineapple6736
Is it just me or is running and walking sometimes harder than just a full run?	26	Creativelife930
Day one of running every day until I hit my goal weight	25	SlowCold2910
I’m officially “below average”. Started c25k in June which gave it the last jump. Started at 27, and lost weight from 105kg to 81 kg over the last year or so! Stopped smoking too.	23	jimjames888
Wk 5 Day 3 - slow AF, but done!	22	all8things
Stick to the program, keep your momentum?	21	AggravatingPlum4301