First 5k! On W4D3 but was feeling great at the end so just kept on going. | 2 | fly_befalhavare | | | | |
After c25k? | 2 | Cheap_Affect5729 | | | | |
Week 6 Complete (Runna) | 2 | wonderloss | | | | |
How one decide to move to the next week or repeat? | 2 | dosparkb | | | | |
am I overstriding? my stride length here in the video according to my garmin is 1.4m with a cadance of around 167-172 (pace 4:10minutes/km ish) | 2 | Its0rii | | | | |
[WEEKLY THREAD] FEATS OF FRIDAY | 1 | C25k_bot | | | | |
[WEEKLY THREAD] RANT WEDNESDAYS | 1 | C25k_bot | | | | |
W1 D3 running on a treadmill ? | 1 | user334172529 | | | | |
Seeking Advice | 1 | LuckyRub8537 | | | | |
Just started c25k. How do I add sprinting days and resistance workouts and HIIT workouts into the running days? | 1 | lollipopp_guild | | | | |