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2024
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First 5k! On W4D3 but was feeling great at the end so just kept on going.
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fly_befalhavare
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After c25k?
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Cheap_Affect5729
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Week 6 Complete (Runna)
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wonderloss
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How one decide to move to the next week or repeat?
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dosparkb
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am I overstriding? my stride length here in the video according to my garmin is 1.4m with a cadance of around 167-172 (pace 4:10minutes/km ish)
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Its0rii
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[WEEKLY THREAD] FEATS OF FRIDAY
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C25k_bot
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[WEEKLY THREAD] RANT WEDNESDAYS
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C25k_bot
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W1 D3 running on a treadmill ?
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user334172529
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Seeking Advice
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LuckyRub8537
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Just started c25k. How do I add sprinting days and resistance workouts and HIIT workouts into the running days?
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lollipopp_guild
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First 5k! On W4D3 but was feeling great at the end so just kept on going.
2
fly_befalhavare
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After c25k?
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Cheap_Affect5729
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Week 6 Complete (Runna)
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wonderloss
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How one decide to move to the next week or repeat?
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dosparkb
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am I overstriding? my stride length here in the video according to my garmin is 1.4m with a cadance of around 167-172 (pace 4:10minutes/km ish)
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Its0rii
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[WEEKLY THREAD] FEATS OF FRIDAY
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C25k_bot
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[WEEKLY THREAD] RANT WEDNESDAYS
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C25k_bot
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W1 D3 running on a treadmill ?
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user334172529
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Seeking Advice
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LuckyRub8537
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Just started c25k. How do I add sprinting days and resistance workouts and HIIT workouts into the running days?
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lollipopp_guild
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