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2024
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For those of you who lost weight by giving up sugary drinks, how long did it take to start losing?
8 upvotes
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Truologist
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2 weeks in, journey so far
8 upvotes
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Cat-Cave
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Calorie Deficit of 2000+ Cals?
7 upvotes
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unibodydesignn
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Anyone who is 45 years old female and 170lb?
7 upvotes
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White1962
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I struggle to understand CICO
6 upvotes
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Sphonza
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bmr and calories burned question
5 upvotes
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ScottThailand
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Disappointed Weekend
5 upvotes
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FanMindless9544
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What to do when you reached your calorie goal but have cravings?
5 upvotes
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fun_kneeee
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finding it hard to lose weight and enjoy food
5 upvotes
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danteinfwerno
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Help with weight loss fatigue
5 upvotes
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Effective_Prize_757
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Title
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Author
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For those of you who lost weight by giving up sugary drinks, how long did it take to start losing?
8
Truologist
--
10
9
8
7
6
5
4
3
2
1
0
2 weeks in, journey so far
8
Cat-Cave
--
10
9
8
7
6
5
4
3
2
1
0
Calorie Deficit of 2000+ Cals?
7
unibodydesignn
--
10
9
8
7
6
5
4
3
2
1
0
Anyone who is 45 years old female and 170lb?
7
White1962
--
10
9
8
7
6
5
4
3
2
1
0
I struggle to understand CICO
6
Sphonza
--
10
9
8
7
6
5
4
3
2
1
0
bmr and calories burned question
5
ScottThailand
--
10
9
8
7
6
5
4
3
2
1
0
Disappointed Weekend
5
FanMindless9544
--
10
9
8
7
6
5
4
3
2
1
0
What to do when you reached your calorie goal but have cravings?
5
fun_kneeee
--
10
9
8
7
6
5
4
3
2
1
0
finding it hard to lose weight and enjoy food
5
danteinfwerno
--
10
9
8
7
6
5
4
3
2
1
0
Help with weight loss fatigue
5
Effective_Prize_757
--
10
9
8
7
6
5
4
3
2
1
0
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