/r/CICO

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Tried to keep up with CICO on my first vacation since starting; looking for tips for the next one!

3 upvotes • supahbubblez

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How much of a deficit?

3 upvotes • muse1606

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Balancing Intake After Weight Loss

3 upvotes • Hbell830

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A very simple calorie tracking app?

3 upvotes • sanfanb

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The effect of depression or anxiety on your ability to lose weight?

3 upvotes • super_lamp

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Aura Ring vs FitBit

3 upvotes • LeiraLane

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Incentives for meeting goals

3 upvotes • Vivid-Resolution-118

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have been real dialed into a 500 calorie deficit lately. the before photo is from before I started dieting and exercise. been at it for 3-4 years. M32

3 upvotes • East_Job721

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Need help figuring out tdee calculation for maintenance and deficit

2 upvotes • AdWooden2236

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Tracking question

2 upvotes • joncted

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Title	Upvotes	Author	Mark as read	Favorited	Rating	Add to a list
Tried to keep up with CICO on my first vacation since starting; looking for tips for the next one!	3	supahbubblez
How much of a deficit?	3	muse1606
Balancing Intake After Weight Loss	3	Hbell830
A very simple calorie tracking app?	3	sanfanb
The effect of depression or anxiety on your ability to lose weight?	3	super_lamp
Aura Ring vs FitBit	3	LeiraLane
Incentives for meeting goals	3	Vivid-Resolution-118
have been real dialed into a 500 calorie deficit lately. the before photo is from before I started dieting and exercise. been at it for 3-4 years. M32	3	East_Job721
Need help figuring out tdee calculation for maintenance and deficit	2	AdWooden2236
Tracking question	2	joncted