/r/CICO
If you eat 6000 calories in short period of time, like visiting a buffet, will your body store all this energy, or you will poop out most of it?
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136.8 right now, fundamentally looking out with the calorie deficit in mind. No mercy, sudden victory is mine. August we go hard core more
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Before and after switching to a smaller, high-protein breakfast and 4 smaller meals instead of the standard 3!
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