/r/CalisthenicsCulture

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Back lever

3 upvotes • some-chemistry_nerd

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Functional fitness exercise database in Microsoft Excel / Google Sheets for strength training with extensive calisthenics exercise list (version 1.9 update)

3 upvotes • strengthtoovercome

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Where do I start?

3 upvotes • That-Lavishness7595

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how many exercises do i need per muscle group ?

2 upvotes • Standard-Wallaby1257

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Lighter and stronger but worse at pull ups

2 upvotes • JamesMol234

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Skin the cat

2 upvotes • DoubIeu1

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Need Some Help to Add Calisthenics to Routine

2 upvotes • Moon_Knight_88

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How can i get better at doing pull ups?

2 upvotes • Thin_Letterhead_9195

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30 kg weighted pull-up

2 upvotes • 5iaV45h

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Pull Up Training for a +90 kg 1 RM

2 upvotes • Weird-Mistake-4968

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Title	Upvotes	Author	Mark as read	Favorited	Rating	Add to a list
Back lever	3	some-chemistry_nerd
Functional fitness exercise database in Microsoft Excel / Google Sheets for strength training with extensive calisthenics exercise list (version 1.9 update)	3	strengthtoovercome
Where do I start?	3	That-Lavishness7595
how many exercises do i need per muscle group ?	2	Standard-Wallaby1257
Lighter and stronger but worse at pull ups	2	JamesMol234
Skin the cat	2	DoubIeu1
Need Some Help to Add Calisthenics to Routine	2	Moon_Knight_88
How can i get better at doing pull ups?	2	Thin_Letterhead_9195
30 kg weighted pull-up	2	5iaV45h
Pull Up Training for a +90 kg 1 RM	2	Weird-Mistake-4968