/r/Exercise

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Shall we support each other? 💕

1 upvotes • OkNecessary8668

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Headaches in the gym

1 upvotes • Beneficial_Post_1703

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I can’t do any push-up and sit-up

1 upvotes • Chemical-Way7518

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Should I cut or bulk?

1 upvotes • Potential_Check6433

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Collar bones

1 upvotes • SeaworthinessFar3510

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Short neck

1 upvotes • SeaworthinessFar3510

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Wrists are relaxed on barbell reverse curls?

1 upvotes • Ill-Supermarket-4988

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How long will it take for me to reach back to my old form?

1 upvotes • RaceCarDriver_88

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Hi. Im 29 yo. 104kg/186cm. I have problem with my diet. My maxes(without belt, without knee sleeves) 100/160/200kg. I eat 3200 kcal and i feel very exhausted and iritated. I train 3x per week. And i do cardio 2x per week (basketball). Every day i do 10k steps. How many calories should i eat?

1 upvotes • ebimock

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Frequency

1 upvotes • Life_Chemist9642

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Title	Upvotes	Author	Mark as read	Favorited	Rating	Add to a list
Shall we support each other? 💕	1	OkNecessary8668
Headaches in the gym	1	Beneficial_Post_1703
I can’t do any push-up and sit-up	1	Chemical-Way7518
Should I cut or bulk?	1	Potential_Check6433
Collar bones	1	SeaworthinessFar3510
Short neck	1	SeaworthinessFar3510
Wrists are relaxed on barbell reverse curls?	1	Ill-Supermarket-4988
How long will it take for me to reach back to my old form?	1	RaceCarDriver_88
Hi. Im 29 yo. 104kg/186cm. I have problem with my diet. My maxes(without belt, without knee sleeves) 100/160/200kg. I eat 3200 kcal and i feel very exhausted and iritated. I train 3x per week. And i do cardio 2x per week (basketball). Every day i do 10k steps. How many calories should i eat?	1	ebimock
Frequency	1	Life_Chemist9642