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2024
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Doing swimming and calisthenics as a 47M to improve shape and shape and overall breath/stamina?
5 upvotes
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AnonThrowAwayXYZ
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I want to start exercising and eat healthy but I'm afraid of unwanted results...
5 upvotes
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Andalus_Spring
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Is one long session a day better than multiple short sessions throughout the day?
5 upvotes
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JustAnotherThroway69
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Tips for exercising with anemia?
5 upvotes
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23cmh1
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Improving Cardio?
5 upvotes
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Slater5560
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Quickest fat loss method?
4 upvotes
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Quick-Cod6978
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What exercises to engage scapula in order to keep the shoulders down?
4 upvotes
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mfsanji
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How to Increase Endurance for 30 minute to 45 minute workouts
4 upvotes
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Aggressive_Car4499
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How often should I drink protein shakes?
4 upvotes
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BestCharlesNA
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A 20-Minute Intense Workout That’s Easy on Your Joints
4 upvotes
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newzee1
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Doing swimming and calisthenics as a 47M to improve shape and shape and overall breath/stamina?
5
AnonThrowAwayXYZ
--
10
9
8
7
6
5
4
3
2
1
0
I want to start exercising and eat healthy but I'm afraid of unwanted results...
5
Andalus_Spring
--
10
9
8
7
6
5
4
3
2
1
0
Is one long session a day better than multiple short sessions throughout the day?
5
JustAnotherThroway69
--
10
9
8
7
6
5
4
3
2
1
0
Tips for exercising with anemia?
5
23cmh1
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10
9
8
7
6
5
4
3
2
1
0
Improving Cardio?
5
Slater5560
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10
9
8
7
6
5
4
3
2
1
0
Quickest fat loss method?
4
Quick-Cod6978
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10
9
8
7
6
5
4
3
2
1
0
What exercises to engage scapula in order to keep the shoulders down?
4
mfsanji
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10
9
8
7
6
5
4
3
2
1
0
How to Increase Endurance for 30 minute to 45 minute workouts
4
Aggressive_Car4499
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10
9
8
7
6
5
4
3
2
1
0
How often should I drink protein shakes?
4
BestCharlesNA
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10
9
8
7
6
5
4
3
2
1
0
A 20-Minute Intense Workout That’s Easy on Your Joints
4
newzee1
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9
8
7
6
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4
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2
1
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