/r/FTMFitness
Looking for chest targeting exercise that doesnt require weight or flexion on wrists thanks to an injury
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Sweat Allergy/Heat Rash Prevents me from training in the gym any solutions that don’t include medication or cream. Is it possible to not sweat and make physical progress and gains in the gym?? Never feels like I’m pushing hard enough :/
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Consistency hack for fellow neurodivergents - spend way too long making an over the top spreadsheet. Filling this in is the highlight of my day :)
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