/r/Fitness

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the dumbell weights I am currently benching now is so heavy I struggle to get them in the correct position, what types of exercises will fix that?

1 upvotes • Lesbianseagullman

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To Become Flexible Before Building Muscle Or Not?

1 upvotes • Ok_Temporary_335

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I started working out 2 weeks ago, I am doing every other day off. Is this the correct way to do it?

1 upvotes • OfficerButtBB

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Upper body routine for beginner, what should I change?

1 upvotes • serbianwarrior48

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Left/right arm difference, Left elbow hyperextends

1 upvotes • Musicmakercomposer

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I am having a crisis

1 upvotes • TankAncient

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Just started c25k. How do I add sprinting days and resistance workouts and HIIT workouts into the running days?

1 upvotes • lollipopp_guild

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Roast my gym routine

1 upvotes • Open-Draft-8842

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Body fat loss at young age

1 upvotes • sweatygamer1526

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Help w Next Steps

1 upvotes • lawschooljunkie26

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Title	Upvotes	Author	Mark as read	Favorited	Rating	Add to a list
the dumbell weights I am currently benching now is so heavy I struggle to get them in the correct position, what types of exercises will fix that?	1	Lesbianseagullman
To Become Flexible Before Building Muscle Or Not?	1	Ok_Temporary_335
I started working out 2 weeks ago, I am doing every other day off. Is this the correct way to do it?	1	OfficerButtBB
Upper body routine for beginner, what should I change?	1	serbianwarrior48
Left/right arm difference, Left elbow hyperextends	1	Musicmakercomposer
I am having a crisis	1	TankAncient
Just started c25k. How do I add sprinting days and resistance workouts and HIIT workouts into the running days?	1	lollipopp_guild
Roast my gym routine	1	Open-Draft-8842
Body fat loss at young age	1	sweatygamer1526
Help w Next Steps	1	lawschooljunkie26