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2024
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18(M)College (5ft9in and 50kgs)
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Thisisanonymouss
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Gymbros help....!
3 upvotes
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highONhistdine
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Turning vegetarian for a month due to Shravana. Need some suggestions.
3 upvotes
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Mr_Bryghtsyde
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My leg day today, is this too much volume
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AtlasShurggedOff
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I think I injured my lower back while doing deadlift. How do I know is it serious or not?
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Serialprocastinator_
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Help with compiling training regimen
3 upvotes
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SpecialistReindeer50
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How to make Sattu a complete protein ?
3 upvotes
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Equivalent-Set9549
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Please provide your feedback on weekly workout plan
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Electrical_Goat1981
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Biceps help: The biceps are not visible.
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lakshaydhiman999
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Not able to progressive overload while being cut
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Impossible_Truck9120
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18(M)College (5ft9in and 50kgs)
3
Thisisanonymouss
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10
9
8
7
6
5
4
3
2
1
0
Gymbros help....!
3
highONhistdine
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10
9
8
7
6
5
4
3
2
1
0
Turning vegetarian for a month due to Shravana. Need some suggestions.
3
Mr_Bryghtsyde
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10
9
8
7
6
5
4
3
2
1
0
My leg day today, is this too much volume
3
AtlasShurggedOff
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10
9
8
7
6
5
4
3
2
1
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I think I injured my lower back while doing deadlift. How do I know is it serious or not?
3
Serialprocastinator_
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10
9
8
7
6
5
4
3
2
1
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Help with compiling training regimen
3
SpecialistReindeer50
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8
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4
3
2
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How to make Sattu a complete protein ?
3
Equivalent-Set9549
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9
8
7
6
5
4
3
2
1
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Please provide your feedback on weekly workout plan
3
Electrical_Goat1981
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Biceps help: The biceps are not visible.
3
lakshaydhiman999
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Not able to progressive overload while being cut
3
Impossible_Truck9120
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