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2024
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Flex Friday
6 upvotes
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Starting GYM. Need someone to cross check if the diet is enough.
6 upvotes
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West-Ad-394
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So I lost 10kg weight
NSFW
5 upvotes
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Independent_Okra3403
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Hi, pls help me out with this!!
5 upvotes
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lalala71p
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Do any of you have felt discomfort in their knees while trying to improve their leg day workouts ?
5 upvotes
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Next-Juice-3050
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Has anyone ever used beta alanine and a cup of coffee separately as a pre workout?
5 upvotes
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Key-Status-4145
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Crossbody Triceps extension with Dumbbells ?
5 upvotes
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ILKOR22
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How’s the macros ? What should I improve
5 upvotes
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Jaa-Na-Lawde
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What would be my body fat? How can I improve? 29M. Vegetarian + eggs 3 a day. workout 3x a week.
NSFW
5 upvotes
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jaun_speaks
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Gym Advice + Progress
5 upvotes
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Dapper-Coconut5756
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Flex Friday
6
AutoModerator
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10
9
8
7
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1
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Starting GYM. Need someone to cross check if the diet is enough.
6
West-Ad-394
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10
9
8
7
6
5
4
3
2
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So I lost 10kg weight
NSFW
5
Independent_Okra3403
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9
8
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3
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Hi, pls help me out with this!!
5
lalala71p
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Do any of you have felt discomfort in their knees while trying to improve their leg day workouts ?
5
Next-Juice-3050
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9
8
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3
2
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Has anyone ever used beta alanine and a cup of coffee separately as a pre workout?
5
Key-Status-4145
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10
9
8
7
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5
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3
2
1
0
Crossbody Triceps extension with Dumbbells ?
5
ILKOR22
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9
8
7
6
5
4
3
2
1
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How’s the macros ? What should I improve
5
Jaa-Na-Lawde
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What would be my body fat? How can I improve? 29M. Vegetarian + eggs 3 a day. workout 3x a week.
NSFW
5
jaun_speaks
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3
2
1
0
Gym Advice + Progress
5
Dapper-Coconut5756
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