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2024
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2 year difference 140ish-185 lbs @6’1.
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piandepression
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Rate my beginner gains 17y>>18y
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EntertainerAny5336
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How to build deadlift?
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Spirited_Risk_5063
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need some advice
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Comfortable-Focus122
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Are my maxes good for 16 at 7 months training?
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Vivid_Opposite_9291
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Bulk vs cut
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Unlikely_Drama8331
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What do people think? Is he natty? Or another Hollywood fake natty?
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Repulsive-Alps7078
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1 year ago today 19, 55 to 68 12 months
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BreadfruitNo4831
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Push Pull Legs
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Temporary_Penalty_17
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How to grow bigger delts?
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Illustrious_Past_927
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2 year difference 140ish-185 lbs @6’1.
1
piandepression
--
10
9
8
7
6
5
4
3
2
1
0
Rate my beginner gains 17y>>18y
1
EntertainerAny5336
--
10
9
8
7
6
5
4
3
2
1
0
How to build deadlift?
1
Spirited_Risk_5063
--
10
9
8
7
6
5
4
3
2
1
0
need some advice
1
Comfortable-Focus122
--
10
9
8
7
6
5
4
3
2
1
0
Are my maxes good for 16 at 7 months training?
1
Vivid_Opposite_9291
--
10
9
8
7
6
5
4
3
2
1
0
Bulk vs cut
1
Unlikely_Drama8331
--
10
9
8
7
6
5
4
3
2
1
0
What do people think? Is he natty? Or another Hollywood fake natty?
1
Repulsive-Alps7078
--
10
9
8
7
6
5
4
3
2
1
0
1 year ago today 19, 55 to 68 12 months
1
BreadfruitNo4831
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10
9
8
7
6
5
4
3
2
1
0
Push Pull Legs
1
Temporary_Penalty_17
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10
9
8
7
6
5
4
3
2
1
0
How to grow bigger delts?
1
Illustrious_Past_927
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10
9
8
7
6
5
4
3
2
1
0
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