/r/GYM

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Is it feasible to gain strength and mass by doing a few 1 rep max sets and then 1 or 2 more in the 8-10 range?

1 upvotes • dogegodofsowow

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505lbs for an easy 5

1 upvotes • Rock_Prop

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Is this a good form?

1 upvotes • AdventurousLoquat482

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Advice on my training and mindset. NSFW

1 upvotes • Lofiwafflesauce

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Is this a good physique for 7 months in the gym?

1 upvotes • nyambe_

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Is these workout good ?? Or i should add something more to make and athletic body with abs(i am newbie)

1 upvotes • Dry_Consideration291

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Thanks for having me.

1 upvotes • Exciting-Bike2659

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Wondering about my pb lat pulldown

1 upvotes • ipootedmytoot

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How do i fix my lat spread/back?

1 upvotes • Nedz3

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First signs of abs (3 months ago vs now) 72kg - 68kg 6ft age: 18 (-2)

1 upvotes • Nothothagas

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Title	Upvotes	Author	Mark as read	Favorited	Rating	Add to a list
Is it feasible to gain strength and mass by doing a few 1 rep max sets and then 1 or 2 more in the 8-10 range?	1	dogegodofsowow
505lbs for an easy 5	1	Rock_Prop
Is this a good form?	1	AdventurousLoquat482
Advice on my training and mindset. NSFW	1	Lofiwafflesauce
Is this a good physique for 7 months in the gym?	1	nyambe_
Is these workout good ?? Or i should add something more to make and athletic body with abs(i am newbie)	1	Dry_Consideration291
Thanks for having me.	1	Exciting-Bike2659
Wondering about my pb lat pulldown	1	ipootedmytoot
How do i fix my lat spread/back?	1	Nedz3
First signs of abs (3 months ago vs now) 72kg - 68kg 6ft age: 18 (-2)	1	Nothothagas