/r/GettingShredded

Year:

Only show posts with narrations

286-194 6'1"Not Sure If I Should Keep Cutting Its Getting Challenging Stayed In A Caloric Deficit Of 1500 Cals & Burnt 2000 Per Day .With Weight Training & Cardio 4 Days A Week.Took 3 Years NSFW

5 upvotes • Smooth_Rashad

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Current progress NSFW

3 upvotes • PromotionFront3561

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M23/5'9" (206-189) 9 months NSFW

3 upvotes • mikeyrox20

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Should I focus on putting on mass or cut down? NSFW

3 upvotes • Sombremo

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6’2ish 185lbs NSFW

3 upvotes • notdaltonsims

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21yo 72kg|159lbs | 5f8in NSFW

3 upvotes • Ok_Log_8370

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Weight gain after lifting heavy? NSFW

3 upvotes • decunnilinguist

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Im a 5"4' fatass weighing 180lbs. NSFW

3 upvotes • Weary_Difficulty1553

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Cutting update from my post two years ago (250 before, 190lbs now) NSFW

2 upvotes • Small_Tradition_47

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4 weeks left in the cut and im lowering the cals . 210lbs(decent recomp) NSFW

2 upvotes • pectorial_major

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Title	Upvotes	Author	Mark as read	Favorited	Rating	Add to a list
286-194 6'1"Not Sure If I Should Keep Cutting Its Getting Challenging Stayed In A Caloric Deficit Of 1500 Cals & Burnt 2000 Per Day .With Weight Training & Cardio 4 Days A Week.Took 3 Years NSFW	5	Smooth_Rashad
Current progress NSFW	3	PromotionFront3561
M23/5'9" (206-189) 9 months NSFW	3	mikeyrox20
Should I focus on putting on mass or cut down? NSFW	3	Sombremo
6’2ish 185lbs NSFW	3	notdaltonsims
21yo 72kg\|159lbs \| 5f8in NSFW	3	Ok_Log_8370
Weight gain after lifting heavy? NSFW	3	decunnilinguist
Im a 5"4' fatass weighing 180lbs. NSFW	3	Weary_Difficulty1553
Cutting update from my post two years ago (250 before, 190lbs now) NSFW	2	Small_Tradition_47
4 weeks left in the cut and im lowering the cals . 210lbs(decent recomp) NSFW	2	pectorial_major