/r/GregDoucette

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Only show posts with narrations

What is my BF and what do you recommend i do? I want to be lean. NSFW

1 upvotes • Playful_Currency6918

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Advice for young lifter

1 upvotes • Ok_Face_5379

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Do I have to switch up my workout routine?

1 upvotes • Competitive-Pen-2026

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Need perspective on Body Fat Percentage - Sorry about the Farmers Tan

1 upvotes • agnchls

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Can you give me some tips on my workout? I do calisthenics in the park every 2nd day with the following sequence (approx. 3 sets each): 1. pull-ups 2. push-ups 3. Australian pull-ups 4. dips 5. planks Which muscles are missing here, which exercises can I add? (except legs, which I'm already working

1 upvotes • Novel-Surprise-9166

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1-1.5yr Transformation, Turning 16 ~120lbs to 17 ~135lbs

1 upvotes • 12dancingsockpuppets

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How much more weight should I lose? 6ft 1in, 162 pounds, down from 195 - (trying to get rid of man boobs and love handles)

1 upvotes • OkKoala8855

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how much body fat percent???

1 upvotes • Responsible_Iron_912

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Bulk or cut?

1 upvotes • Jiptheracker

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9 month transformation 115 kg>82 kg.21 years 184 cm

1 upvotes • zerocalorielord

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Title	Upvotes	Author	Mark as read	Favorited	Rating	Add to a list
What is my BF and what do you recommend i do? I want to be lean. NSFW	1	Playful_Currency6918
Advice for young lifter	1	Ok_Face_5379
Do I have to switch up my workout routine?	1	Competitive-Pen-2026
Need perspective on Body Fat Percentage - Sorry about the Farmers Tan	1	agnchls
Can you give me some tips on my workout? I do calisthenics in the park every 2nd day with the following sequence (approx. 3 sets each): 1. pull-ups 2. push-ups 3. Australian pull-ups 4. dips 5. planks Which muscles are missing here, which exercises can I add? (except legs, which I'm already working	1	Novel-Surprise-9166
1-1.5yr Transformation, Turning 16 ~120lbs to 17 ~135lbs	1	12dancingsockpuppets
How much more weight should I lose? 6ft 1in, 162 pounds, down from 195 - (trying to get rid of man boobs and love handles)	1	OkKoala8855
how much body fat percent???	1	Responsible_Iron_912
Bulk or cut?	1	Jiptheracker
9 month transformation 115 kg>82 kg.21 years 184 cm	1	zerocalorielord