/r/GymMotivation

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Morning pumps are my fav🤩

83 upvotes • Few_Jackfruit9209

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This sub is about improving yourself! It all starts with sweat and the only "end" is consistency.

78 upvotes • Sparkyyy

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Smith machine squats are just as effective!

76 upvotes • Samson_Fit

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Definitely not jacked but I’m trying to get there…any tips? Routine included

74 upvotes • badsurfergirl

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Quit smoking & started running 5 miles a day instead and doing 200 push ups a day.

72 upvotes • TemporaryAd5243

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Hey ladies! Make sure you’re working your upper body!

72 upvotes • Samson_Fit

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Just proud of my back progress. It’s taken me a long time to be confident to wear anything that shows it

71 upvotes • buffchemist

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Humbling to finally have some confidence in my back

65 upvotes • amberfl0

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Late night workout

63 upvotes • healthfitnesslove

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[25M] 5’9 115lbs —> 151lbs 3 years and 5 months my progress ain’t that good compared to others but i’m proud of how far i have come

63 upvotes • Damandalorianway

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Title	Upvotes	Author	Mark as read	Favorited	Rating	Add to a list
Morning pumps are my fav🤩	83	Few_Jackfruit9209
This sub is about improving yourself! It all starts with sweat and the only "end" is consistency.	78	Sparkyyy
Smith machine squats are just as effective!	76	Samson_Fit
Definitely not jacked but I’m trying to get there…any tips? Routine included	74	badsurfergirl
Quit smoking & started running 5 miles a day instead and doing 200 push ups a day.	72	TemporaryAd5243
Hey ladies! Make sure you’re working your upper body!	72	Samson_Fit
Just proud of my back progress. It’s taken me a long time to be confident to wear anything that shows it	71	buffchemist
Humbling to finally have some confidence in my back	65	amberfl0
Late night workout	63	healthfitnesslove
[25M] 5’9 115lbs —> 151lbs 3 years and 5 months my progress ain’t that good compared to others but i’m proud of how far i have come	63	Damandalorianway