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/r/Kneesovertoes
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2024
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I wanna Start but I’m having trouble finding everything.
5 upvotes
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Proper__Panda
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When to start Ankle Sprain rehab? Specifically flossing the ankle
5 upvotes
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AdviceIsCool22
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Should I use extra weight?
4 upvotes
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Difficult-Maybe-5420
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Is pushing the same as pulling a requirement?
4 upvotes
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switchbladescocane
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Why do weak knees create some stiffness
4 upvotes
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Difficult-Bed2892
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Essential knee bullet proofing exercises if on a limited schedule?
3 upvotes
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Super_Inframan
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3-in-1 Nordic + Back Extension + Incline Bench?
3 upvotes
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Main_Horse_1664
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Anybody try the Sled Tred?
3 upvotes
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salsa_rodeo
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Stretching
3 upvotes
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yapper23_
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Anyone had success rehabbing a sports hernia / hip impingement with KOT?
3 upvotes
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PersonalGrowth026
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I wanna Start but I’m having trouble finding everything.
5
Proper__Panda
--
10
9
8
7
6
5
4
3
2
1
0
When to start Ankle Sprain rehab? Specifically flossing the ankle
5
AdviceIsCool22
--
10
9
8
7
6
5
4
3
2
1
0
Should I use extra weight?
4
Difficult-Maybe-5420
--
10
9
8
7
6
5
4
3
2
1
0
Is pushing the same as pulling a requirement?
4
switchbladescocane
--
10
9
8
7
6
5
4
3
2
1
0
Why do weak knees create some stiffness
4
Difficult-Bed2892
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10
9
8
7
6
5
4
3
2
1
0
Essential knee bullet proofing exercises if on a limited schedule?
3
Super_Inframan
--
10
9
8
7
6
5
4
3
2
1
0
3-in-1 Nordic + Back Extension + Incline Bench?
3
Main_Horse_1664
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10
9
8
7
6
5
4
3
2
1
0
Anybody try the Sled Tred?
3
salsa_rodeo
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10
9
8
7
6
5
4
3
2
1
0
Stretching
3
yapper23_
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1
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Anyone had success rehabbing a sports hernia / hip impingement with KOT?
3
PersonalGrowth026
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