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/r/Microdiscectomy

3 Month Post Op Update

8 upvotes • plumsyrup
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Help - regretting the surgery. Leg pain is worse than pre-surgery. Is it normal to feel worse?

8 upvotes • Makenziejwr
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Flare up?

7 upvotes • StrictLengthiness793
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3 1/2 weeks post Microdiscectomy. I am slowly upping my steps each day and now at around 8,000 per day. Doing some light cycling for about 10 minutes. Light stretches too. Making sure to have a rest day if needed too. Any other advice or routines would love to know!

7 upvotes • BedCompetitive1172
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Any studies on ways to help heal the annulus of the disc post op?

7 upvotes • MARCVS_AVRELIVS
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Barricaid implanted 4/23 & removed 7/31

7 upvotes • Popular_Lavishness92
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Workout at 4 weeks post op

7 upvotes • Human_Shelter_4442
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Post op back and leg weakness

6 upvotes • Icy-Antelope710
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Walking out the hospital the day of surgery?

6 upvotes • asturDC
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Feeling Lazy

6 upvotes • Negative-Bluejay-563
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