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/r/MuayThai

I’m a 15 year old who has been doing Muay Thai for 3 months now what are some tips and how should I be eating and exercising to reach full potential

2 upvotes • Desperate_Plate_7370
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Which Muay Thai promotions do you follow?

2 upvotes • mambamaker
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Conditioning for beginner fighters

2 upvotes • Cautious_Driver_2782
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Sparring gloves

2 upvotes • M4ks0
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Nose injury after sparring

2 upvotes • Zestyclose-Author338
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Beginner Kicking

2 upvotes • HandleNo1975
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Question

2 upvotes • Jazzlike_Gene9387
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Starting muay thai any tips?

2 upvotes • Federal-Ad-9838
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Shin guards with one side higher then the other

2 upvotes • Puzzled-Culture-4468
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Anyone know how to program this timer for fighting rounds please

2 upvotes • Accomplished_Sun9535
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