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/r/PetiteFitness

Genuine Question - Has exercise helped with your depression, for those of you who have it?

98 upvotes • Top-Raspberry-7837
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Does anyone eat the same meals every day and have a light cheat meal once a week?

91 upvotes • Whynot-whatif
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Anyone tried lower protein with success?

90 upvotes • climb_girl
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Today I unlocked being able to do two pull-ups back to back. For a total of 14 (by sets of two). I had a small cry. Overjoyed about my progress! I wanted to share

83 upvotes • rawrrawr7020
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Getting stronger

75 upvotes • Logical_Vanilla_4293
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At what BF did you start seeing abs?

71 upvotes • scotsmanaajk
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Is this a good/sustainable plan?

66 upvotes • j-uxdr
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Could I be starting to see signs of abs definition, or is it just fat? NSFW

62 upvotes • millenoia
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Abs

61 upvotes • FragrantAd7081
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Anyone else here have wide calves that make buying boots impossible?

60 upvotes • Forward_Knee_6757
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