/r/Posture

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A Case of Inevitable Strain

2 upvotes • Onadism

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Is pelvic tilt and kyphosis the same thing?

2 upvotes • Hoper_223

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Can weak/dysfunctional traps or neck muscles cause jaw clenching during sleep?

2 upvotes • jayman2239

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best exercises at the gym for weak hip flexors?

2 upvotes • Cyliix

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Why do my l5-l4 vertebrae stick out? Also wtf is wrong with my posture

2 upvotes • MARCVS_AVRELIVS

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Why is one my traps higher then other I do have forward neck posture I usually get up with a stiff neck pain in trap area ? Also can anyone tell me my estimated body fat percentage

2 upvotes • PristineMove9986

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How can I help fix my kyphosis

2 upvotes • Imaginary-Beach915

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How do I fix this

2 upvotes • Mamimari2020

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Hey guys, I wanted to test my posture doing a wall test. I realised I have a big arch/curve along my lower back? Is this normal? Should my back be able to touch the wall? NSFW

1 upvotes • DeliveryVirtual642

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Grateful for any advice on improving a creaky neck

1 upvotes • TheManWhoWeepsBlood

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Title	Upvotes	Author	Mark as read	Favorited	Rating	Add to a list
A Case of Inevitable Strain	2	Onadism
Is pelvic tilt and kyphosis the same thing?	2	Hoper_223
Can weak/dysfunctional traps or neck muscles cause jaw clenching during sleep?	2	jayman2239
best exercises at the gym for weak hip flexors?	2	Cyliix
Why do my l5-l4 vertebrae stick out? Also wtf is wrong with my posture	2	MARCVS_AVRELIVS
Why is one my traps higher then other I do have forward neck posture I usually get up with a stiff neck pain in trap area ? Also can anyone tell me my estimated body fat percentage	2	PristineMove9986
How can I help fix my kyphosis	2	Imaginary-Beach915
How do I fix this	2	Mamimari2020
Hey guys, I wanted to test my posture doing a wall test. I realised I have a big arch/curve along my lower back? Is this normal? Should my back be able to touch the wall? NSFW	1	DeliveryVirtual642
Grateful for any advice on improving a creaky neck	1	TheManWhoWeepsBlood