/r/SomaticExperiencing

Year:

Only show posts with narrations

How to deal with constant distressing somatic symptoms

9 upvotes • cheesekransky12

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The Window of Tolerance

8 upvotes • Living_Soma_

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Just started SE this week and wondering about my relationship

8 upvotes • Wanderingbabner

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Question for Somatic Therapists, SEP certified, really anyone trained in Somatics and uses it in their practice

8 upvotes • Mooksters32

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- .All the somatic guidance says to slow down - i feel by doing so i have let more freeze takeover versus the survival energy - seeking views

7 upvotes • maywalove

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I just started trying somatic therapy and I have some questions

7 upvotes • TheMuffinMan39

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Somatic therapy and anorexia nervosa

7 upvotes • Most_Organization_91

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Should I call it quits and start talk therapy?

6 upvotes • on-dog-8510

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Am I doing this?

6 upvotes • Flowrsngroves

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Identifying Constriction

5 upvotes • No_Platform3733

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Title	Upvotes	Author	Mark as read	Favorited	Rating	Add to a list
How to deal with constant distressing somatic symptoms	9	cheesekransky12
The Window of Tolerance	8	Living_Soma_
Just started SE this week and wondering about my relationship	8	Wanderingbabner
Question for Somatic Therapists, SEP certified, really anyone trained in Somatics and uses it in their practice	8	Mooksters32
- .All the somatic guidance says to slow down - i feel by doing so i have let more freeze takeover versus the survival energy - seeking views	7	maywalove
I just started trying somatic therapy and I have some questions	7	TheMuffinMan39
Somatic therapy and anorexia nervosa	7	Most_Organization_91
Should I call it quits and start talk therapy?	6	on-dog-8510
Am I doing this?	6	Flowrsngroves
Identifying Constriction	5	No_Platform3733