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2024
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Examples of Isometric exercises?
2 upvotes
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BluntEdgeOS
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Taiwanese Sprinter tryna get a D1 offer. Day 1
2 upvotes
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mynameisDyl
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100m Improvement - Expectations?
1 upvotes
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Hungry-Warning-2159
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Speed Endurance/Reserve
1 upvotes
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endelcastillo
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How do I explode out of blocks?
1 upvotes
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Bar86
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I just went to nationals recently
1 upvotes
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CommissionSure7765
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What is the optimal arm action when sprinting
1 upvotes
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Milmoney43
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Should you train 100m for Max Velocity?
1 upvotes
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asoadfioiieiepress
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Adidas Adizero Prime SP2
1 upvotes
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[deleted]
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How much can I expect to improve my sprinting if I start training?
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WilMeech
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Examples of Isometric exercises?
2
BluntEdgeOS
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10
9
8
7
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Taiwanese Sprinter tryna get a D1 offer. Day 1
2
mynameisDyl
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10
9
8
7
6
5
4
3
2
1
0
100m Improvement - Expectations?
1
Hungry-Warning-2159
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9
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5
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3
2
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Speed Endurance/Reserve
1
endelcastillo
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How do I explode out of blocks?
1
Bar86
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I just went to nationals recently
1
CommissionSure7765
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What is the optimal arm action when sprinting
1
Milmoney43
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Should you train 100m for Max Velocity?
1
asoadfioiieiepress
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Adidas Adizero Prime SP2
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[deleted]
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1
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How much can I expect to improve my sprinting if I start training?
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WilMeech
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