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Deadlift Form Questions
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No-Ruin-85
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Supersets
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Batman7R
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My first deadlift ever,( 120kg/242.508pounds)19 year old, 65kg, 6"2, without any instructions 🥲🙂
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Signal-Ad6223
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My first deadlift ever,( 120kg/242.508pounds)19 year old, 65kg, 6"2, without any instructions 🥲🙂
1 upvotes
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Signal-Ad6223
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What should i fix, i tried with lighter weights the form stays the same?
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TankCommon6102
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Is this layback or back hyperextension
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ImpressiveDare9212
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Why not full Snatch/Clean?
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VikingDK40
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barbell curls
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newerahat22
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Lateral hip pain/ form check squat
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Evening_Safety7808
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Deadlift form check. Single after the set of 5 just to record the form (152.5 kg/335 lbs)
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ImpressiveDare9212
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Deadlift Form Questions
1
No-Ruin-85
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10
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Supersets
1
Batman7R
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My first deadlift ever,( 120kg/242.508pounds)19 year old, 65kg, 6"2, without any instructions 🥲🙂
1
Signal-Ad6223
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10
9
8
7
6
5
4
3
2
1
0
My first deadlift ever,( 120kg/242.508pounds)19 year old, 65kg, 6"2, without any instructions 🥲🙂
1
Signal-Ad6223
--
10
9
8
7
6
5
4
3
2
1
0
What should i fix, i tried with lighter weights the form stays the same?
1
TankCommon6102
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10
9
8
7
6
5
4
3
2
1
0
Is this layback or back hyperextension
1
ImpressiveDare9212
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10
9
8
7
6
5
4
3
2
1
0
Why not full Snatch/Clean?
1
VikingDK40
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9
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4
3
2
1
0
barbell curls
1
newerahat22
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4
3
2
1
0
Lateral hip pain/ form check squat
1
Evening_Safety7808
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9
8
7
6
5
4
3
2
1
0
Deadlift form check. Single after the set of 5 just to record the form (152.5 kg/335 lbs)
1
ImpressiveDare9212
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9
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