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/r/StrongerByScience

Shoulder Injury, rehab, potential muscle loss, peptides

2 upvotes • Defiant-Somewhere262
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Looking for a science-based approach to improve my calisthenics.

2 upvotes • Astrid-9
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Can you split up caffeine capsules to adjust the quantity you consume?

1 upvotes • Astrid-9
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Squat Form Check - 157kg/346lbs x 3 Reps at RPE 9

1 upvotes • joaocamu
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Why doesn't anyone mention the "trapbar squats" as a squat replacement exercice for quad growth in a homegym ?

1 upvotes • ElPietroKING
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Cardio after exercise.

1 upvotes • Classic-Object-7411
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3x Bench intermediate high vol. questions

1 upvotes • junes_teddie
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Prioritizing volume vs intensity

1 upvotes • Comrade-X
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One rep vs 8

1 upvotes • Plenty-Blood5007
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Revolutionize Skin Treatment: Support Our Melanin Inhibitor Project

1 upvotes • ImpossibleSlice9549
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