StoryNote logo

This article includes bodyweight, dumbbell, resistance band, and barbell exercises that will hit your anterior delts in multiple ways and help build firm and sculpted shoulders.

by /u/murshid_akram in /r/TheFitnessPhantom

Upvotes: 1

Favorite this post:
Mark as read:
Your rating:
Add this post to a custom list

StoryNote©

Reddit is a registered trademark of Reddit, Inc. Use of this trademark on our website does not imply any affiliation with or endorsement by Reddit, Inc.