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2024
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I asked chatGPT to adjust my training, is it any good?
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Marcel2552
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Critique my routine
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Sand_man_12345
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How much can a first time user gain from gear in 6 months?
NSFW
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hendrong
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Stomach vacuums, are they really worth it?
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Strict_Citron_6658
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Boost Nitric Oxide: Fix Blood Pressure & Inflammation Naturally!
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Repulsive_Ad5513
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is this routine any good for hypotrophy? any advice?
1 upvotes
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ThePenGod
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Feel like a muscle in my hand is about to tear when doing forearm curls
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Makka_Pakka_the_2nd
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Does anyone else get these purple-ish discolored spots over their thumb joints when hammer curling?
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gotintocollegeyolo
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Concerned at not feeling chest exercises?
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Some-Air1274
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Help with PPLxArnold Routine
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NewBodybuilder3733
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I asked chatGPT to adjust my training, is it any good?
1
Marcel2552
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10
9
8
7
6
5
4
3
2
1
0
Critique my routine
1
Sand_man_12345
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10
9
8
7
6
5
4
3
2
1
0
How much can a first time user gain from gear in 6 months?
NSFW
1
hendrong
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10
9
8
7
6
5
4
3
2
1
0
Stomach vacuums, are they really worth it?
NSFW
1
Strict_Citron_6658
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10
9
8
7
6
5
4
3
2
1
0
Boost Nitric Oxide: Fix Blood Pressure & Inflammation Naturally!
1
Repulsive_Ad5513
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10
9
8
7
6
5
4
3
2
1
0
is this routine any good for hypotrophy? any advice?
1
ThePenGod
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10
9
8
7
6
5
4
3
2
1
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Feel like a muscle in my hand is about to tear when doing forearm curls
1
Makka_Pakka_the_2nd
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10
9
8
7
6
5
4
3
2
1
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Does anyone else get these purple-ish discolored spots over their thumb joints when hammer curling?
1
gotintocollegeyolo
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10
9
8
7
6
5
4
3
2
1
0
Concerned at not feeling chest exercises?
1
Some-Air1274
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7
6
5
4
3
2
1
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Help with PPLxArnold Routine
1
NewBodybuilder3733
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