StoryNote logo

Does the human body benefit more from a structured awake/sleep pattern (16 awake, 8 sleep) or staying awake until "needing" sleep?

by /u/notnotcitricsquid in /r/askscience

Upvotes: 5

Favorite this post:
Mark as read:
Your rating:
Add this post to a custom list

StoryNote©

Reddit is a registered trademark of Reddit, Inc. Use of this trademark on our website does not imply any affiliation with or endorsement by Reddit, Inc.