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2024
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Cutting for the first time
3 upvotes
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Junebornjuly
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maintaining weight
3 upvotes
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EriEri2y6
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Best 5 day split?
3 upvotes
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D1N0B
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What to drink after strength workouts?
3 upvotes
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Gonewiththewind-fab
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Do wrist wraps reduce forearm muscles gains?
3 upvotes
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schizowithagun
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Weight gain and exercise questions
3 upvotes
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sl00pyd00py
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I lift weights 6 days a week and usually do 4-5 sets up to failure (per exercise) but the next day i’m not really sore. Should i be going harder?
3 upvotes
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yeahcxnt
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Recovery Days
3 upvotes
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CNAThrow
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Should I stick with same weight for all exercises or do pyramid sets?
3 upvotes
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Letarking
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What to do?
3 upvotes
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andis_bb
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Title
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Cutting for the first time
3
Junebornjuly
--
10
9
8
7
6
5
4
3
2
1
0
maintaining weight
3
EriEri2y6
--
10
9
8
7
6
5
4
3
2
1
0
Best 5 day split?
3
D1N0B
--
10
9
8
7
6
5
4
3
2
1
0
What to drink after strength workouts?
3
Gonewiththewind-fab
--
10
9
8
7
6
5
4
3
2
1
0
Do wrist wraps reduce forearm muscles gains?
3
schizowithagun
--
10
9
8
7
6
5
4
3
2
1
0
Weight gain and exercise questions
3
sl00pyd00py
--
10
9
8
7
6
5
4
3
2
1
0
I lift weights 6 days a week and usually do 4-5 sets up to failure (per exercise) but the next day i’m not really sore. Should i be going harder?
3
yeahcxnt
--
10
9
8
7
6
5
4
3
2
1
0
Recovery Days
3
CNAThrow
--
10
9
8
7
6
5
4
3
2
1
0
Should I stick with same weight for all exercises or do pyramid sets?
3
Letarking
--
10
9
8
7
6
5
4
3
2
1
0
What to do?
3
andis_bb
--
10
9
8
7
6
5
4
3
2
1
0
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