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/r/caloriedeficit

how am i gaining weight when i eat so little?

2 upvotes • luna_220
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BMR vs calorie deficit

2 upvotes • Full-Engineer1667
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calorie

2 upvotes • beepbeepbeep6
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Is Joe and the juice calorie count accurate. It says 455 calories for a club, but the bread alone is 270. Please confirm. Ingredients and photos provided!

2 upvotes • Michelles001
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Help, am I getting enough Calories?

2 upvotes • Wilted_vervain
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Tips to reach calorie goal for day/ calorie deficit in depth

1 upvotes • AdministrativeArea21
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Help with calorie deficit

1 upvotes • Ajs_345
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help me understand my calorie deficit please

1 upvotes • Emergency_Sir_941
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Trying to eat healthier

1 upvotes • Abcdefgem
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Can someone explain calorie deficit but dumb it down

1 upvotes • NotSoAveragee
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