/r/diet

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Why do people constantly promote "healthy" desserts that are full of sugar? In my opinion it creates the illusion of losing weight/eating healthy without changing too much!

2 upvotes • Arukida

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Tomorrow starts Carnivore, Sink or Swim

2 upvotes • Glittering_Train_629

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Help me decide what to eat

2 upvotes • Rina_yevna

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Is my diet safe?

2 upvotes • Myname211

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Is slimming down really just calorie deficit

2 upvotes • throwaway283763829

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Ill try to help

2 upvotes • Wise_Hovercraft730

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asking as someone who sucks at diets, is less carbs, less dairy, no processed food and no red meat going to be a difficult diet to maintain?

2 upvotes • squawky_birb

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Today is the first day

2 upvotes • Brilliant-Version402

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How much calories can i eat ?

2 upvotes • Leschch

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is 800 calories a day too little?

2 upvotes • deenosaur-

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Title	Upvotes	Author	Mark as read	Favorited	Rating	Add to a list
Why do people constantly promote "healthy" desserts that are full of sugar? In my opinion it creates the illusion of losing weight/eating healthy without changing too much!	2	Arukida
Tomorrow starts Carnivore, Sink or Swim	2	Glittering_Train_629
Help me decide what to eat	2	Rina_yevna
Is my diet safe?	2	Myname211
Is slimming down really just calorie deficit	2	throwaway283763829
Ill try to help	2	Wise_Hovercraft730
asking as someone who sucks at diets, is less carbs, less dairy, no processed food and no red meat going to be a difficult diet to maintain?	2	squawky_birb
Today is the first day	2	Brilliant-Version402
How much calories can i eat ?	2	Leschch
is 800 calories a day too little?	2	deenosaur-