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2024
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Has anyone slept normally after stopping antipsychotics for years?
3 upvotes
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Greekcurlygirl
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Coping insomnia peaks
3 upvotes
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mayorrawne
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What to listen to to help with insomnia?
3 upvotes
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Individual-Aspect650
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PSSD and Sleep
3 upvotes
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No-Flamingo-7745
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I think my Brain is subconsciously keeping me awake
3 upvotes
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Gshit850
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Pulling all nighter to hard restart my sleep schedule?
3 upvotes
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C-Redacted-939
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did anyone here healed completely from their sleep anxiety?
3 upvotes
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weeeuii
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If I wake up super early, is it wise - or stupid - to exercise/walk early in the morning?
3 upvotes
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ReflectionOld1208
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CBT-I - Sleep hygiene makes me too sleepy
3 upvotes
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Dangerous-Flower-555
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I'm a 17-year-old male, and I've been waking up twice every night for as long as I can remember. Does anyone else experience something similar? Is there anything I can do to stop this from happening?
3 upvotes
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Sir_Thomas_More
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Has anyone slept normally after stopping antipsychotics for years?
3
Greekcurlygirl
--
10
9
8
7
6
5
4
3
2
1
0
Coping insomnia peaks
3
mayorrawne
--
10
9
8
7
6
5
4
3
2
1
0
What to listen to to help with insomnia?
3
Individual-Aspect650
--
10
9
8
7
6
5
4
3
2
1
0
PSSD and Sleep
3
No-Flamingo-7745
--
10
9
8
7
6
5
4
3
2
1
0
I think my Brain is subconsciously keeping me awake
3
Gshit850
--
10
9
8
7
6
5
4
3
2
1
0
Pulling all nighter to hard restart my sleep schedule?
3
C-Redacted-939
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10
9
8
7
6
5
4
3
2
1
0
did anyone here healed completely from their sleep anxiety?
3
weeeuii
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10
9
8
7
6
5
4
3
2
1
0
If I wake up super early, is it wise - or stupid - to exercise/walk early in the morning?
3
ReflectionOld1208
--
10
9
8
7
6
5
4
3
2
1
0
CBT-I - Sleep hygiene makes me too sleepy
3
Dangerous-Flower-555
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10
9
8
7
6
5
4
3
2
1
0
I'm a 17-year-old male, and I've been waking up twice every night for as long as I can remember. Does anyone else experience something similar? Is there anything I can do to stop this from happening?
3
Sir_Thomas_More
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9
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