Fasting and menstruating | 6 | LittleBlossom17 | | | | |
Am I doing IF right? | 6 | Kimimtop | | | | |
App recommendations | 6 | BlueBoxxx | | | | |
I need help to get started | 6 | evorasol | | | | |
How much does adding milk to coffee really mess up the fast? | 6 | New-Mousse-5516 | | | | |
My first 5 days, I do 20/4 but tend to end eating time sooner always. 88 KG , 172 CM. I had liver fat in last ultrasonic. Any tips? | 6 | 7Royale | | | | |
New and some questions | 6 | Maleficent_Sense_564 | | | | |
First week down! | 5 | Gatatofigureout | | | | |
Late social life: better to 16:8 from 7pm-11am and break the rule a lot? Or 10pm-2pm and be consistent? Or not IF? | 5 | lefnire | | | | |
Beginnings. | 5 | vevstan | | | | |