/r/loseit

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Only show posts with narrations

Doctor told me to eat 1200cal to lose weight

532 upvotes • HousePlantsGirl

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For those of you who struggle to get back to it when you've fallen off the wagon, see this as a Harm Reduction Plan

519 upvotes • Empty_Technology672

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I started drinking plain water for the first time in 10+ years and I had no idea it would help me lose weight and cellulite.

499 upvotes • Lemonsandlimes77

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I’ve become very aware of what makes my weight fluctuate, and made a list.

499 upvotes • bigfathippy

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Having a diabetic partner has given me a light bulb moment re: snacking

457 upvotes • natura87

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Went out to dinner with a friend, and I stuck to JUST my planned entree.

453 upvotes • FuriousKitten

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Does our stomach really shrink if we portion control for some time?

415 upvotes • Typical-Payment-2475

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A Study of Successful Weight Loss Maintainers asked: “What is one piece of advice that you would give to help someone succeed at long-term weight loss?”

407 upvotes • funchords

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105lbs down, Mental health is declining faster than my weight

356 upvotes • Explore104

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I just bought my first size M shorts and I'm in shock

323 upvotes • donkeymonkey00

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Title	Upvotes	Author	Mark as read	Favorited	Rating	Add to a list
Doctor told me to eat 1200cal to lose weight	532	HousePlantsGirl
For those of you who struggle to get back to it when you've fallen off the wagon, see this as a Harm Reduction Plan	519	Empty_Technology672
I started drinking plain water for the first time in 10+ years and I had no idea it would help me lose weight and cellulite.	499	Lemonsandlimes77
I’ve become very aware of what makes my weight fluctuate, and made a list.	499	bigfathippy
Having a diabetic partner has given me a light bulb moment re: snacking	457	natura87
Went out to dinner with a friend, and I stuck to JUST my planned entree.	453	FuriousKitten
Does our stomach really shrink if we portion control for some time?	415	Typical-Payment-2475
A Study of Successful Weight Loss Maintainers asked: “What is one piece of advice that you would give to help someone succeed at long-term weight loss?”	407	funchords
105lbs down, Mental health is declining faster than my weight	356	Explore104
I just bought my first size M shorts and I'm in shock	323	donkeymonkey00