/r/loseit

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33M 6'1 Over 200lbs lost in exactly one year (452 - 248lbs)

238 upvotes • Bjon1

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What are your dopamine boosting alternatives to eating for comfort?

236 upvotes • support_witch

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300 calories makes such a difference. Be careful not to under-eat!!

209 upvotes • Flock_of_Tacos

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Why does weight loss seem slow and unnoticeable?

203 upvotes • WorthAnxious6114

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do drinks with 0 calories actually have no calories?

195 upvotes • Sweaty-Wave6063

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What Are Your Selfish Motivations?

192 upvotes • IllCryptographer1500

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What are your favorite under-400 calorie meals?

190 upvotes • Parkatoplaya

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Check your Vitamin D levels!

176 upvotes • NoDescription2609

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How do you reward yourself without using food?

175 upvotes • ApprehensivePoetry90

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At what BMI did you start having the same energy as the other people around you?

173 upvotes • feelingstuck15

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Title	Upvotes	Author	Mark as read	Favorited	Rating	Add to a list
33M 6'1 Over 200lbs lost in exactly one year (452 - 248lbs)	238	Bjon1
What are your dopamine boosting alternatives to eating for comfort?	236	support_witch
300 calories makes such a difference. Be careful not to under-eat!!	209	Flock_of_Tacos
Why does weight loss seem slow and unnoticeable?	203	WorthAnxious6114
do drinks with 0 calories actually have no calories?	195	Sweaty-Wave6063
What Are Your Selfish Motivations?	192	IllCryptographer1500
What are your favorite under-400 calorie meals?	190	Parkatoplaya
Check your Vitamin D levels!	176	NoDescription2609
How do you reward yourself without using food?	175	ApprehensivePoetry90
At what BMI did you start having the same energy as the other people around you?	173	feelingstuck15