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/r/loseit

Even after losing 22 kg, I still can’t see any difference in my body, and it’s really getting me down

2 upvotes • Yoonji99
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gym 3 times a week for a beginner

2 upvotes • megalines
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Adding weight training into the mix.

2 upvotes • Kittehfluff294
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Do cardio in between sets of weight reps. Am I the only One?

2 upvotes • Icecreamlover_000
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★OFFICIAL DAILY★ SV/NSV Thread: Feats of the Day! August 07, 2024

2 upvotes • AutoModerator
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★OFFICIAL DAILY★ Daily Q&A Thread August 07, 2024

2 upvotes • AutoModerator
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★OFFICIAL WEEKLY★ Weigh-in Wednesday: Share your weigh-in progress and graphs! August 07, 2024

2 upvotes • AutoModerator
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Bmi and loose skin questions and encouragement

2 upvotes • Relia_Aries
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How to lose body fat & not weight?

2 upvotes • coconutcupcake1
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Sciatica pain struggles - does it get easier when you lose weight?

2 upvotes • Actual-Noise-3021
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