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/r/naturalbodybuilding

Biceps curls or hammer curls if I do lots of pull ups?

1 upvotes • Electronic_Lie_7355
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Tricep Tendonitis and possible Tennis/Golfers elbow

1 upvotes • lavrlevcat
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Tricep tendonitis and possible Tennis/Golfers elbow

1 upvotes • lavrlevcat
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Can someone help me with my workout? Feels like I’m doing too much

1 upvotes • Secret-Bid-1169
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is this routine okay? asked my friend for 5 day super focused routine and he gave me their

1 upvotes • [deleted]
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biceps - what exercises should I do to work the long and short heads separately e.g. preacher curls for short head

1 upvotes • PlaneAd3896
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biceps - what exercises can I do to hit both heads separately and together e.g. preacher curls for the short head

1 upvotes • PlaneAd3896
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Training for Muscle LOSS

1 upvotes • FormulaFan2024
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Training and eating for muscle loss

1 upvotes • FormulaFan2024
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Do I have potential in natural bodybuilding?

1 upvotes • top100_tree_fan
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