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2024
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Tricep tendonitis and possible tennis/golfers elbow
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lavrlevcat
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190kg bench after 3 years??
1 upvotes
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East_Dragonfruit_521
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190kg bench after 3 years training??
1 upvotes
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East_Dragonfruit_521
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Stomach Vacuums, are they actually worth it?
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Strict_Citron_6658
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First Cut
1 upvotes
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Chrysler5thAve
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I need a 3 day full body workout for a newbie
1 upvotes
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[deleted]
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Opinions on this? Performance staying stagnant for better gains.
1 upvotes
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Kafufflez
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Going to the gym
1 upvotes
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Educational_Rock2549
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is this a "bad" progression method?
1 upvotes
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PrincessPeachyy__
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Need advice on using tricep pushdown machine
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reyaldrin
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Title
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Tricep tendonitis and possible tennis/golfers elbow
1
lavrlevcat
--
10
9
8
7
6
5
4
3
2
1
0
190kg bench after 3 years??
1
East_Dragonfruit_521
--
10
9
8
7
6
5
4
3
2
1
0
190kg bench after 3 years training??
1
East_Dragonfruit_521
--
10
9
8
7
6
5
4
3
2
1
0
Stomach Vacuums, are they actually worth it?
1
Strict_Citron_6658
--
10
9
8
7
6
5
4
3
2
1
0
First Cut
1
Chrysler5thAve
--
10
9
8
7
6
5
4
3
2
1
0
I need a 3 day full body workout for a newbie
1
[deleted]
--
10
9
8
7
6
5
4
3
2
1
0
Opinions on this? Performance staying stagnant for better gains.
1
Kafufflez
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10
9
8
7
6
5
4
3
2
1
0
Going to the gym
1
Educational_Rock2549
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10
9
8
7
6
5
4
3
2
1
0
is this a "bad" progression method?
1
PrincessPeachyy__
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10
9
8
7
6
5
4
3
2
1
0
Need advice on using tricep pushdown machine
1
reyaldrin
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10
9
8
7
6
5
4
3
2
1
0
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