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2024
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People who are 5'5 or shorter how's your strength training/body building journey been like? Any tips you would like to share?
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Chief_Strategist2004
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Protein sources
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Downtown-Luck-8684
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Compounds are a waste of time for building size
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Seivandir
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Push day
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MustacheMonument
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Minicut planning
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not_my_userid
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Bulk or cut?
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Ricolade0211
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What diet to choose? Bulk or cut?
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Ricolade0211
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Can I do leg press instead of squats?
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Yousif_mazinn
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Can I do leg press instead of hacksquats?
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Yousif_mazinn
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Suggestion After GammaBomb by J. Meadows
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Bkaanbs
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People who are 5'5 or shorter how's your strength training/body building journey been like? Any tips you would like to share?
1
Chief_Strategist2004
--
10
9
8
7
6
5
4
3
2
1
0
Protein sources
1
Downtown-Luck-8684
--
10
9
8
7
6
5
4
3
2
1
0
Compounds are a waste of time for building size
1
Seivandir
--
10
9
8
7
6
5
4
3
2
1
0
Push day
1
MustacheMonument
--
10
9
8
7
6
5
4
3
2
1
0
Minicut planning
1
not_my_userid
--
10
9
8
7
6
5
4
3
2
1
0
Bulk or cut?
1
Ricolade0211
--
10
9
8
7
6
5
4
3
2
1
0
What diet to choose? Bulk or cut?
1
Ricolade0211
--
10
9
8
7
6
5
4
3
2
1
0
Can I do leg press instead of squats?
1
Yousif_mazinn
--
10
9
8
7
6
5
4
3
2
1
0
Can I do leg press instead of hacksquats?
1
Yousif_mazinn
--
10
9
8
7
6
5
4
3
2
1
0
Suggestion After GammaBomb by J. Meadows
1
Bkaanbs
--
10
9
8
7
6
5
4
3
2
1
0
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