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2024
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Critique my routine
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cimprtiumaspersos
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4 day ppl - good or nah?
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ertojek123
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Tried Smith Machine Good Mornings for the first time… and
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MandalorianViking
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4 day ppl - fine or nah?
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ertojek123
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Cardio after exercise.
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Classic-Object-7411
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Which Olympic sport creates physiques most aligned with bodybuilding ideals?
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BabyBird4444
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Advice on where I am lacking and need to focus more on
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MacAttackDelux
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Advice Needed for Starting Natural Bodybuilding
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Vortex_Mark
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Cut for two months and gained for 4 months. Did I make an expected amount of progress?
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WillLiftForCoffee
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Cut for 2 months and gained for 4 months. Did I make an expected amount of progress?
NSFW
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WillLiftForCoffee
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Critique my routine
1
cimprtiumaspersos
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9
8
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4 day ppl - good or nah?
1
ertojek123
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Tried Smith Machine Good Mornings for the first time… and
1
MandalorianViking
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4 day ppl - fine or nah?
1
ertojek123
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Cardio after exercise.
1
Classic-Object-7411
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Which Olympic sport creates physiques most aligned with bodybuilding ideals?
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BabyBird4444
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Advice on where I am lacking and need to focus more on
1
MacAttackDelux
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Advice Needed for Starting Natural Bodybuilding
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Vortex_Mark
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Cut for two months and gained for 4 months. Did I make an expected amount of progress?
1
WillLiftForCoffee
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9
8
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1
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Cut for 2 months and gained for 4 months. Did I make an expected amount of progress?
NSFW
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WillLiftForCoffee
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