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/r/nosurf

Anyone sick of phone scrolling/social media, but then really struggle to reduce your excessive consumption because everything and everyone around you is on the internet!

29 upvotes • ArchOutlander
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IG and Facebook could not be more boring and annoying

25 upvotes • Ok-Career876
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A lifelong addict's guide to finding freedom from digital addictions and content consumption

25 upvotes • ayanosjourney2005
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How do I get back to living in the real world again?

24 upvotes • wreetsu
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Don't quit

24 upvotes • Spirited_Promotion44
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Strangely the MrBeast Controversy is having the most impact on my hatred of social media

23 upvotes • Downtown_Tank_2810
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Is phone addiction mainly resulting in not having a clear plan of doing something else meaningful?

21 upvotes • OrganizationNo6165
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Some tips & truths that helped me surpass surfing habits

21 upvotes • EducationalFile746
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2 years of extreme addiction to Reddit.

20 upvotes • Melgako562
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Can you disable YouTube shorts (app)?

19 upvotes • Puzzleheaded_Dog7931
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